Local Legions of the Flint Hills with Scott Johnson
Watch Scott Johnson’s interview with Kyle Powers on Local Legends of the Flint Hills to learn more about
Scott’s journey into physical therapy and the founding of Maximum Performance. Plus, take the opportunity
to rediscover our diverse services, from SilverSeakers to personal training to pre-employment testing. If you’re
curious about Functional Fitness, Scott also dives into all the details of this transformative class!
The Truth: Women and Exercise (Part 2)
The Truth: Women and Exercise: Part 2 STEPHANIE JOHNSON, Maximum Performance Physical Therapist In my last blog, we defined body mass, lean muscle and bone density. Now, let’s talk about why they are key indicators [...]
The Truth: Women and Exercise (Part 1)
The Truth: Women and Exercise: Part 1 STEPHANIE JOHNSON, Maximum Performance Physical Therapist For far too long, women have exercised and dieted as a way to "get healthy". We've been brain washed [...]
Training for a Marathon: Aaron’s Journey (Part 2)
Training for a Marathon: Aaron's Journey: Part 2 AARON AKIN, Maximum Performance Fitness Director We’re at the halfway point of training for the Bill Snyder Half-Marathon, and my workouts have been [...]
Training for a Marathon: Aaron’s Journey
Training for a Marathon: Aaron's Journey AARON AKIN, Maximum Performance Fitness Director It’s all coming down to numbers. Eight weeks, 13.1 miles, 5-day-a-week training schedule and here’s the biggie…whether or not [...]
How To Keep Your Body Tuned Up
How To Keep Your Body Tuned Up STEPHANIE JOHNSON, Maximum Performance Physical Therapist Insurance reimbursement for health care services is based on necessity. A philosophy of “if it ain’t broke, don’t fix [...]
Physical Therapy Helps Survivors Regain Strength, Movement
Physical Therapy Helps Survivors Regain Strength, Movement STEPHANIE JOHNSON, Maximum Performance Physical Therapist Until this year my experiences with cancer had ended with the loss of lives; including my father, father-in-law, and [...]