What is a Concussion?
STEPHANIE JOHNSON, Maximum Performance Physical Therapist
With fall sports upon us, it’s time to talk about one of the most common – and frustrating – injuries kids experience: concussions. We’ll review what causes them, what to do if you suspect your child may have one, and finally what to do if they are diagnosed with one.
Setting Goals and Reaching the Finish Line. How'd I Do?The final part of Aaron's half-marathon adventure.AARON AKIN, Maximum Performance Fitness DirectorThe moment of truth arrived. Race week was upon me, and it [...]
Physical Therapy Helps Survivors Regain Strength, Movement STEPHANIE JOHNSON, Maximum Performance Physical Therapist Until this year my experiences with cancer had ended with the loss of lives; including my father, father-in-law, and [...]