Arthritis: Taking Control
Telehealth
Telehealth JOANNA KOUDELE, Maximum Performance Physical Therapist People often are surprised to learn that they can schedule appointments with physical therapists using Telehealth—just like they can with primary care physicians and specialists. It is an [...]
Movement Matters
Movement Matters! JOANNA KOUDELE, Maximum Performance Physical Therapist Movement can be everyone's favorite subject. Hi everyone! I hope you and your kids are adjusting well to our “new normal.” This is such an unsettling time [...]
A Healthy Balance
A Healthy Balance STEPHANIE JOHNSON, Maximum Performance Physical Therapist There’s a lot of talk about maintaining a healthy balance in our lives – from diets to the time we spend at work and home – [...]
Dry Needling: Stick it to Pain
Dry Needling: Stick it to Pain Travis Nichols, PT, DPT, Maximum Performance Physical Therapist Over the past few years, I have had more and more people ask about dry needling once they find out I’m [...]
Dormant Butt Syndrome
Dormant Butt Syndrome! STEPHANIE JOHNSON, Maximum Performance Physical Therapist I recently attended a hip and back (side!) conference and need to give credit to the course coordinator for coining this phrase! It’s pretty spot on [...]
What is a Concussion?
What is a Concussion? STEPHANIE JOHNSON, Maximum Performance Physical Therapist With fall sports upon us, it’s time to talk about one of the most common – and frustrating – injuries kids experience: concussions. We’ll review [...]