Bone Health: Taking Control
Bone Health: Taking Control
We have gathered the latest research and are excited to share our knowledge about bone health our lives. We are also sharing effective strategies for enhancing and maintaining bone density through targeted exercise and balanced nutrition.
Arthritis: Taking Control
Arthritis isn’t a singular condition. With over 100 types of arthritis and related conditions, it can be hard to find the right answers about the disease. Our staff has gathered the latest research and has [...]
Local Legions of the Flint Hills with Scott Johnson
Watch Scott Johnson's interview with Kyle Powers on Local Legends of the Flint Hills to learn more about Scott's journey into physical therapy and the founding of Maximum Performance. Plus, take the opportunity to rediscover [...]
Heart Month: Taking Control
Physical therapists can help improve cardiovascular health by understanding how the cardiovascular system affects movement and function. They can provide appropriate exercise education for maintaining or improving cardiovascular health, especially for patients with conditions managed [...]
RunSmart MHK: Tendon Health Part II
Tendon Health Part II Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer One of the best things about tendons is that they can grow in circumference and become stronger. The degree of this [...]
RunSmart MHK: Tendon Health Part I
Tendon Health Part I Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer Welcome back again to our RunSmart MHK blog series! This next round of posts will cover tendons and ligaments. Let's start [...]