Local Legions of the Flint Hills with Scott Johnson
Watch Scott Johnson’s interview with Kyle Powers on Local Legends of the Flint Hills to learn more about
Scott’s journey into physical therapy and the founding of Maximum Performance. Plus, take the opportunity
to rediscover our diverse services, from SilverSeakers to personal training to pre-employment testing. If you’re
curious about Functional Fitness, Scott also dives into all the details of this transformative class!
Local Legions of the Flint Hills with Scott Johnson
Watch Scott Johnson's interview with Kyle Powers on Local Legends of the Flint Hills to learn more about Scott's journey into physical therapy and the founding of Maximum Performance. Plus, take the opportunity to rediscover [...]
Heart Month: Taking Control
Physical therapists can help improve cardiovascular health by understanding how the cardiovascular system affects movement and function. They can provide appropriate exercise education for maintaining or improving cardiovascular health, especially for patients with conditions managed [...]
RunSmart MHK: Tendon Health Part II
Tendon Health Part II Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer One of the best things about tendons is that they can grow in circumference and become stronger. The degree of this [...]
RunSmart MHK: Tendon Health Part I
Tendon Health Part I Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer Welcome back again to our RunSmart MHK blog series! This next round of posts will cover tendons and ligaments. Let's start [...]
RunSmart MHK: Ligament Health Part II
Ligament Health Part II Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer As we mentioned in our last post, ligaments seem to be best stimulated by high forces. In this post, we'll show [...]
RunSmart MHK: Ligament Health Part I
Ligament Health Part I Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer Welcome back to the RunSmart MHK blog series! In this post, we'll discuss what ligaments are, why they're important for runners, [...]