Blog2022-10-06T16:09:05+00:00

RunSmart MHK: Tendon Health Part II

Brenton Leighow, MS, CSCS, GFS, Maximum Performance Personal Trainer

Welcome to the final post of the RunSmart MHK blog series! In this one, we’ll conclude our discussion on tendon health.

The goal of these posts is to provide the running community of Manhattan, KS with information on how to improve performance, ensure running longevity and lowering your chance of injuries. Within our RunSmart MHK team at Maximum Performance, we have personal trainers, physical therapists, certified strength and conditioning specialists and college and professional athletes. We continue to expand our knowledge and experience in the field so we can be your best possible resources.

We hope that our blog posts have helped you improve, recover and maximize your running potential. As always, please don’t hesitate to reach out to our RunSmart MHK team if you have any questions. We’ll see you in the next blog series!

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Maximum Performance is locally owned and operated and there are two convenient facilities for members’ use.

main location

Located on McCall Road, this facility has dedicated areas for exercise, training, and performance enhancement. Private physical therapy treatment rooms offer dedicated space for individualized sessions.
Phone: (785) 776.0670
Address: 426A McCall Road
Manhattan, KS 66502

west location

“The Studio” is a satellite facility in Stone Creek at the intersection of Anderson and Scenic Drive and is designed for those members looking for a more private fitness location. There are limited pieces of exercise equipment for members opting for a light workout and a large space for physical therapy patients to receive treatment.
Phone: (785) 539.5555
Address: 4201 B Anderson Ave | Suite 1A
Manhattan, KS 66503

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